THE PETERSENS

Sunday
Breakfast: Cereal and Yogurt
Lunch: EATING OUT
Dinner: Leftovers
Snack: Crackers

Monday
Breakfast: Baked Oatmeal
Lunch: Cheese Quesadillas on Whole-Wheat Tortillas and Yogurt
Dinner: Leftovers
Snack: Graham Crackers

Tuesday
Breakfast: Leftover Baked Oatmeal
Lunch: Grilled Cheese on Homemade Wheat Bread and Tomato Soup
Dinner: Chicken-Broccoli Casserole with Brown Rice
Snack: Bananas

Wednesday
Breakfast: Wildberry Muffins and Applesauce
Lunch: BBQ Chicken Wraps on Whole-Wheat Tortillas and Peas
Dinner with Community Group: Lentil Soup
Snack: Pear Slices

Thursday
Breakfast: Sunshine Toast and Fresh Pineapple
Lunch: Baked Mac n’ Cheese and Fresh Mango
Dinner: At a friend’s house
Snack: Homemade Banana Bread

Friday
Breakfast: Cereal and Yogurt
Lunch: PB&Js on Homemade Wheat Bread and Corn
Dinner: At Friday Fun, Food and Fellowship with Community Group ladies
Snack: Graham crackers

Saturday
Breakfast: Homemade Whole-Wheat Pancakes (from Joy of Cooking)
Lunch: Leftovers
Dinner: Beef and Asparagus Stir-Fry with Jasmine White Rice
Snack: Bananas